CategoriesHealth & Wellbeing

Flexitarianism – a new food trend we’re happy with

New food trends pop up all the time. Granted, some of them aren’t really trends. They just get branded with…

CategoriesHealth & Wellbeing

The Health Benefits of Grass-fed Beef

To examine the health benefits of grass-fed beef we need to look at fats first. Our dietary fats are a…

CategoriesHealth & Wellbeing

What is CLA? What Does it Do for Us and Where Does it Come From?

CLA is conjugated linoleic acid and it’s a bit of a magic ingredient as it’s one of the very few…

CategoriesHealth & Wellbeing

The Benefits of a High-fat Diet

For a few decades the prevailing advice has been to up your carb intake and reduce your fats if you…

CategoriesHealth & Wellbeing

Benefits of Grass-Fed Beef for People on the Ketogenic Diet or Paleo Diet

Ketogenic and paleo diets have become far more popular in recent years. This is due to an increased awareness of…

CategoriesHealth & Wellbeing

The Health Benefits of Grass-fed Beef

To examine the health benefits of grass-fed beef we need to look at fats first. Our dietary fats are a…

CategoriesHealth & Wellbeing

Happy Cows Make Happy Eating

We’ve become accustomed to having a plentiful and cheap supply of meat in our shops and our kitchens – from…

CategoriesHealth & Wellbeing

Benefits of Grass Fed Beef

When we think about beef we tend to think of cows grazing in lush green fields contentedly munching on rich…